Apr 20, 2012
In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.
Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
Apr 19, 2012
On this weeks show... Ian C raced the Iznik Ultra in Turkey, Ian S has been snow boarding. We have news from around the world and we have some audio from race director, Caner at the Iznik Ultra, we also speak to Ilgaz who hosts a podcast in Turkey. We introduce you to some blogs, we speak to the 100 mile man of the...
Apr 6, 2012
In this weeks show... we tip our hats to the passing of Caballo Blanco, we bring news and results from around the world. We get an update from James Adams on his attempt at Barkley, we speak to Richard Bowles just before he departed on a 5 month plus journey running the Bicentenial Way in Australia. We recommend three...