Apr 20, 2012
In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.
Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
Apr 20, 2012
In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.
Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com